MeetFightersMeetFightersGeneral Wrestling and Fighting Topicsspeed training? speed training? singhdhiren22 (0)1/27/2017 7:48 PM Anybody works on speed—faster legs and faster hands—would love to find some exercises for those aspects. I have heard sprinting and a few isometric exercises help. Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
singhdhiren22 (0)
1/27/2017 7:48 PMAnybody works on speed—faster legs and faster hands—would love to find some exercises for those aspects. I have heard sprinting and a few isometric exercises help.